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BrainSpeak.com articles to make you smarter, faster, better. Personal Development, personal growth, brain fitness, mindbody, neuroscience, mind power, motivation, creativity, short-term memory, long-term memory, focus, reduce stress, accelerated learning. eliminate self-sabotage, lifehacks, happiness, joy
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How to Find Hope in the Midst of Loss - BrainSpeak®
How to Find Hope in the Midst of Loss - Find out the actions you can take to move through recovery in the wake of natural disasters.
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Best Natural Nootropics to Boost Your Creativity - BrainSpeak®
We know that we don't function as well with too little sleep, yet some of us let it become a habit. We convince ourselves that we are different, we don't really need as much sleep as others...  Please read this article by a sleep researcher, and make a plan to get enough sleep! Your life may depend on it!! Importance Of Sleep, We Are Different, Get Enough Sleep, Make A Plan, Good Health
Catastrophic Sleep-Loss Epidemic May Shorten Your Life - BrainSpeak®
We know that we don't function as well with too little sleep, yet some of us let it become a habit. We convince ourselves that we are different, we don't really need as much sleep as others... Please read this article by a sleep researcher, and make a plan to get enough sleep! Your life may depend on it!!
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Hyperbolic Discounting - Why You Make Terrible Life Choices - BrainSpeak®
Find out how to overcome this cognitive bias that makes you procrastinate and sacrifice long-term goals for instant gratification http://brainspeak.com/hyperbolic-discounting-why-you-make-terrible-life-choices/
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[Infographic] No More Procrastination - Just Feeling Motivated Everyday - BrainSpeak®
Do you have trouble staying motivated? Find your motivation style and leave procrastination behind you! Try these experiments...
Resistance can have a harmful effect on you and your quality of life: resistance to new ideas, to a healthy lifestyle, to warning signals... Quality Of Life, A Healthy Lifestyle, Easy Steps, Easy Step, New Ideas
Easy Steps for a Winning Resistance-Releasing Strategy - BrainSpeak®
Resistance can have a harmful effect on you and your quality of life: resistance to new ideas, to a healthy lifestyle, to warning signals...
a man standing in the middle of an ocean with balloons floating above him and text that reads, a simple strategy for overcoming resistance
A Simple Strategy for Overcoming Resistance - BrainSpeak®
Experience the freedom of letting resistance go, feeling the flow of energy moving through you again, and allowing creativity to bring new choices...
a bird is flying over a birdhouse with the words in the end, all our journey have to bring us home
How to Love Your Life: Make One Simple Change - BrainSpeak®
How to Love Your Life: Make One Simple Change. What if you could make one simple change in the way you think, that would make you love your life? That would be worth a try, right?
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6 Personal Growth Tips That Don't Require Much Time - BrainSpeak®
6 Personal Growth Tips that Don't Require Much Time. Are you interested in personal growth, but feel so overwhelmed with everything on your plate that you can’t imagine having time to do it? Busyness seems to be the nature of our world these days. Meditation sounds appealing, but you may be afraid you can’t stop thinking long enough to get any benefit. While meditation …
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How to Make Outstanding Health Decisions - BrainSpeak®
How to Make Oustanding Health Decisions. When making health decisions, be sure to stay open minded to the options, and follow these 4 steps to reduce cognitive bias and make good choices.
Can Personal Development Help Maximize Professional Growth?    Find out why personal development, or personal growth, can help you get balance back into your life and allow more happiness in! Federal, Employee Wellness, The Americans, Safe Harbor, Personal Improvement, Park Photos, Wellness Programs, Business People, New Career
Can Personal Development Help You Maximize Professional Growth? - BrainSpeak®
Can Personal Development Help Maximize Professional Growth? Find out why personal development, or personal growth, can help you get balance back into your life and allow more happiness in!
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How to Easily Train Your Brain to Think Positively - BrainSpeak®
How to Easily Train Your Brain to Think Positively If you tend to think negatively, you may be surprised to find that learning to think positively isn't that difficult to do!
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Discover the Healing Energy of Qigong: 6 Simple Exercises - BrainSpeak®
Discover the Healing Energy of Qigong: 6 Simple Exercises Qigong can be quite powerful in the pursuit of better health. Practice these 6 simple exercises and discover their healing energy.
5-Minute Meditation: Release Anger, Worry and More!    This simple 5-minute meditation help you to release anger and worry, feel gratitude and go through the world with honesty and kindness. Gratitude, 5 Minute Meditation, Release Anger, Quick Meditation, Anger
5-Minute Meditation: Release Anger, Worry and More! - BrainSpeak®
5-Minute Meditation: Release Anger, Worry and More! This simple 5-minute meditation help you to release anger and worry, feel gratitude and go through the world with honesty and kindness.
9 Simple Tips to Improve your Brain Fitness Decrease your risk for Alzheimer's and other types of dementia by keeping your brain healthy!  Brain Fitness doesn't need to be difficult.  A healthy diet, regular exercise, AND having fun will all help. Study Habits, Weight Log, Free Diet Plans, Burn Stomach Fat, Healthy Brain
9 Simple Tips to Improve Your Brain Fitness - BrainSpeak®
9 Simple Tips to Improve your Brain Fitness Decrease your risk for Alzheimer's and other types of dementia by keeping your brain healthy! Brain Fitness doesn't need to be difficult. A healthy diet, regular exercise, AND having fun will all help.