Get Happy Now

Tips for better mental health including journaling, good reads, inspiring stories, motivational quotes, relationship advice, and sleep remedies. You’ll think…

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Feel like your average day is an over-scheduled frenzy? We've all been there. But it's not impossible to seize the day, even if only in bite-size chunks. Live each day to the fullest with these feel-great tips. #mindandbody #mentalwellness #living #seizetheday #happiness Happy Thoughts, Live Life To The Fullest, Think Happy Thoughts, Sleep Remedies, Seize The Day, Get Happy, Good Mental Health, Mental Wellness, Bite Size

Happy Thoughts

Live Life To The Fullest

25 Ways to Live Life to the Fullest

Feel like your average day is an over-scheduled frenzy? We've all been there. But it's not impossible to seize the day, even if only in bite-size chunks. Live each day to the fullest with these feel-great tips. #mindandbody #mentalwellness #living #seizetheday #happiness

25 Ways to Live Life to the Fullest

a woman with horns on her head and the caption that says, look star sophia martini shows costume alteration that let her breastfeed on set

Mother Daughter Photos

'Loki' Star Sophia Di Martino Shows Costume Alteration That Let Her Breastfeed on Set in New Instagr

It's the little (big) things like this that made it possible for me to do my job AND be a parent. #parents #breastfeeding

Chrishell Stause

Health Video

Dancing With The Stars

Inspirational People

See It

Chrishell Stause on How Remodeling Her House Helped Her Get Through the COVID-19 Pandemic

The furniture and different vibe remind her that this won't last forever—see it here. #houseremodeling #selfcare #hygge

what is cisgender? and how does it mean that women are gay?

Intercultural Communication

Being Cisgender and Straight Aren't the Same Thing—Here's the Difference

Here's what you need to know about that term, including how it compares to sexual orientation, and when (or if) you should use it. #sexualorientation #cisgender

a small white dog sitting on top of a cement block with the words how to ease pet

Sassy Water

Low Maintenance Pets

Conditioning Training

Laser Pointers

Veterinary Medicine

Health Magazine

Have a Stressed Out Pet? Here Are 4 Ways to Help

Try these solutions to help your furry friend wind down and relax. #familypet #petstress

Here are three ways improving your posture will improve your emotional health, and exactly how to do it so you begin scoring the benefits. #posture #moodboost Perfect Posture, Better Body, Boost Your Energy, Poor Posture, Good Posture, Do Exercise, Greens Recipe

The Surprisingly Easy Move That Can Make You Happier and Boost Your Energy Instantly

Here are three ways improving your posture will improve your emotional health, and exactly how to do it so you begin scoring the benefits. #posture #moodboost

Experts share how anyone—yep, even those of us who watch TV into the wee hours—can reprogram both body and mind to wake up early more naturally and to function better all morning long. #morning #riseandshine Becoming A Morning Person, Calorie Calculator, Weight Lo, Wake Up Early, Health Screening, Fitness Trends

Becoming A Morning Person

6 Easy Steps to Becoming a Morning Person

Experts share how anyone—yep, even those of us who watch TV into the wee hours—can reprogram both body and mind to wake up early more naturally and to function better all morning long. #morning #riseandshine

Who likes to turn their room into an ice cave before bedtime? Me too. But as it turns out, us crank-the-AC sleepers are onto something when it comes to finding the best temperature for catching Z's. #sleep #insomnia Sleep Insomnia, Sleep Medicine, Ice Cave, Healthy Lifestyle Changes, Love Tips, How To Get Warm

Sleep Insomnia

Sleep Medicine

Ice Cave

Healthy Lifestyle Changes

Love Tips

How To Get Warm

This Is the Best Temperature for Sleeping, According to Experts

Who likes to turn their room into an ice cave before bedtime? Me too. But as it turns out, us crank-the-AC sleepers are onto something when it comes to finding the best temperature for catching Z's. #sleep #insomnia

Strong Immune System

Latest Workout

Stronger Immune System

Boost Your Immune System

Home Health Remedies

Does Masturbating Boost Your Immune System? We Asked a Doctor

Masturbation has tons of health benefits—is a strong immune system one of them? Read here to find out. #masterbation #immunesystem

In a world where everyone is saying that stretch marks are beautiful because they created new life, it’s enough to think they’re beautiful because they’re part of your life—your existence.' #bodypositive #mindandbody #selflove Forms Of Birth Control, Complementary Medicine, Being Pregnant, Under My Skin, Bad Memories

Forms Of Birth Control

Complementary Medicine

Being Pregnant

Under My Skin

Bad Memories

None of My Stretch Marks Are From Being Pregnant—but I'm Embracing Them Anyway

In a world where everyone is saying that stretch marks are beautiful because they created new life, it’s enough to think they’re beautiful because they’re part of your life—your existence.' #bodypositive #mindandbody #selflove

12 Signs You’re Not Getting Enough Sleep

People's needs vary when it comes to sleep. But what if your lack of shut eye is hurting your health? #sleep #healthyliving

a woman holding a baby in her arms with the words world breastfeeding week photos

Benefits Of Breastfeeding

Low Muscle Tone

Breastfeeding Benefits

These 8 Breastfeeding Photos Show the Beauty and Power of Nursing

August 1-7 was World Breastfeeding Week (WBW): a global initiative to raise awareness about the physical and emotional benefits of breastfeeding. Here are some photos to celebrate! #wbw #breastfeeding

the seven best gifts to get for your pet this christmas season - featured is a photo of a dog with presents in its mouth

The 7 Best Gifts to Get for Your Pet

We asked veterinarians and animal experts for their recommendations on gifts that will keep your pet active, mentally engaged, and healthy—this season and beyond. #giftguide #familypet #petgifts

After you’ve tossed and turned, adjusted and readjusted your pillow, checked the clock again, and sufficiently groaned about your lack of sleep, what are you supposed to do that’s actually going to help solve the issue? Try these expert-approved tips the next time you're tossing and turning. #sleepingtips #sleep Can't Fall Asleep, Trouble Falling Asleep, Diaphragmatic Breathing, Feeling Sleepy, Getting Back In Shape, Deep Breathing Exercises, Diet Breakfast

Can't Fall Asleep

Trouble Falling Asleep

Diaphragmatic Breathing

Feeling Sleepy

Getting Back In Shape

Deep Breathing Exercises

Diet Breakfast

Exactly What 7 Sleep Experts Do When They Can’t Fall Asleep

After you’ve tossed and turned, adjusted and readjusted your pillow, checked the clock again, and sufficiently groaned about your lack of sleep, what are you supposed to do that’s actually going to help solve the issue? Try these expert-approved tips the next time you're tossing and turning. #sleepingtips #sleep

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Get Happy Now

Pinterest

Get Happy Now