30 day splits challenge

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30 Days To Front Splits Challenge: The Ultimate Yoga Guide — Yoga Room Hawaii Splits Challenge, Flexibility Challenge, Daily Stretching Routine, Splits Stretches, Front Splits, Daily Stretches, Flexibility Routine, Dance Stretches, Stretch Routine

Our experts' quick and easy routine takes you from beginner to splits-master in just 15 minutes a day. The #1 mistake people make when trying to move into splits is targeting too many muscle groups. Download our free guide to splits for tips and tricks guaranteed to improve your flexibility.

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At the 5 month mark, my left splits was 3 inches away from the ground and my right splits was 4 inches. I was at the last few inches of my front splits, but I couldn’t quite get down all the way. I…

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