A la seconde turns

Aug 13, 2021 - This Pin was discovered by Anahí Lezcano. Discover (and save!) your own Pins on Pinterest

Here is something to help you all remember how to do a la second turns in easy simple steps

Kayleen Babel on Instagram: "This might be why you can’t do turns in second! In an a la seconde turn, the extended leg shouldn’t “whip” you around. You should use your standing leg strength and arms to rotate your body. Let me know what questions you have or anything else you’re confused/struggling with! #dancetechnique #danceteam #danceteacher #danceclass #dancecompetition #jazzdance #contemporarydance #danceaudition #danceturns #dancetricks #turnsinsecond"

The Dancehouse and Company on Instagram: "Advanced progressions for a la seconde turns. 💫 Repeat 10x reps of each (per side) at least 3 times a week. #thedancehouseco #dancetechnique #technique #flexibility #dancer #dancersofinstagram"

The Godfrey Method on Instagram: "Turn up the hype and nail those a la seconde turns like a pro! 🌟 Dance like everyone’s watching, because they are – and they can’t get enough! Our passionate dancers prove that anyone can master those moves and steal the spotlight! 💥 #godfreymethod #dancetechnique #danceclass #dance"

A LA SECONDE TURN: ​­ Dancer must do at least 1 eight count with leg extended out 90 degrees.

39K views, 195 likes, 3 comments, 15 shares, Facebook Reels from Claudia Dean World: 3 2 1… DRILL for turns💥 To strengthen your A La Seconde Turns, try...

Maintaining the turn-out in dèveloppé a la second is not easy. ©Yuka Kodama Ballet Group