Active activities

Weekly highlights, new giveaways, and BONUS workouts!Subscribe to our email list by using the box at the top of this page.Ever feel like there's not enough time in the day? Like no matter how much you try to schedule some time to work out somehow it always gets taken up with other things? Happens to me constantly! One solution that I have found to this problem is to look for other ways to work physical activity into your everyday life on those days when you just can't make it to the gym…

For your own sanity this season, here are 50 indoor activities for kids that burn lots of energy. Guaranteed to end in lots of giggles!

What to do when you hate exercise? How to exercise when you hate it? How to stay physically active? Here are 14 tips to develop a physically active lifestyle without going to the gym. Learn various ways to be physically active. Basically, exercise for people who hate exercise which will help you in staying physically active throughout the day. Find out various indoor & outdoor moderate intensity activities to do for being physically active. #physicalactivityexample

Think outside of movies and restaurants with these 30+ active date ideas! These ideas are great for fitness-focused folks - think hiking, surfing, and more!

The ultimate list of fun indoor winter activities. Perfect for days when the weather is miserable. Awesome boredom busters for kids of all ages.

One of my jobs as a mom is to make sure my kids develop healthy habits at a young age. This includes but is not limited to eating well, being responsible, being kind, and taking care of their bodies. I love teaching my kids that exercise is not a chore, it is something that we do to have fun and take care of our minds and bodies. Here are ten ways we like to stay active as a family and how I take care of all the active wear that comes along with the fun!

Earth Day is right around the corner, and this year we are especially lucky since April 22nd falls on Saturday. And you know what that means? The whole weekend for some fun Earth Day activities! And considering that the youngsters won't be regaled by teachers or extra-curricular activities since the day falls on the weekend, this year, it's on the parents to educate their little ones on the importance of protecting Mother Nature.

Fun indoor exercises for kids that will keep them active and busy when you can't go outside. 15 at-home physical activities for children!

Everything these days has a screen, and it's important for our kids to have some time away. These 50+ screen free activities are fun for you and the kids!