Adult ballet

For adult recreational

Ballet is excellent for your physical and mental health.

Three books about the unique experience of learning ballet as an adult.

The dance community is broadening with more and more adults starting ballet for the first time. Are you one of them? Here are some tips for your first time.

All of the most commonly asked questions about adult ballet, answered.

VideoIt is no easy feat to become a professional ballet dancer let alone a principal in the American Ballet Theatre (ABT)—known to be one of the best and most competitive dance companies in the world dating back to 1940. Passion and drive are simply not enough to make it here. [...]

More than once, when I'm sporting my faded, well-loved ballet hoodie, some slight variation of this conversation ensues:

Adult ballerinas Jana and Abby created the Ballerinas By Night YouTube channel and blog for adult ballet students. Learn about their journeys in dance, their mission, their advice for struggling students, their dream ballet roles, and so much more! Tell us a little about your ballet backgrounds… Jana: Despite being obsessed with ballet from a […]