Al la seconde turns

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Kayleen Babel on Instagram: "This might be why you can’t do turns in second! In an a la seconde turn, the extended leg shouldn’t “whip” you around. You should use your standing leg strength and arms to rotate your body. Let me know what questions you have or anything else you’re confused/struggling with! #dancetechnique #danceteam #danceteacher #danceclass #dancecompetition #jazzdance #contemporarydance #danceaudition #danceturns #dancetricks #turnsinsecond"

The Godfrey Method on Instagram: "Turn up the hype and nail those a la seconde turns like a pro! 🌟 Dance like everyone’s watching, because they are – and they can’t get enough! Our passionate dancers prove that anyone can master those moves and steal the spotlight! 💥 #godfreymethod #dancetechnique #danceclass #dance"

Courtney and Caitlin on Instagram: "🔺Turning Split Leap Tutorial🔺 What tutorial do you want to see next?! space @studioldance #sullivantwins #tutorial #dancetutorial #techniquematters #dancechallenge"

Here is something to help you all remember how to do a la second turns in easy simple steps

Did you know that a new rule for the Development Program is you can only do one pivot turn on beam? So, here are 3 alternatives to doing a pivot turn! Alternative 1: Squat Turn Go into high relevé,…

Turnout is a concept used by dancers to describe a rotation of the hips causing the knees and toes to point in an outward direction. It is used for technical elements including but not limited to grand jetés, pirouettes, fouettés a la seconde, and turning discs. A strong turnout causes higher quality technique and a […]