Athlete lifestyle

Explore the daily routines, habits, and mindset of athletes to unlock your full potential. Learn how to incorporate fitness, nutrition, and mental well-being into your own lifestyle for optimal performance.
Here's what legendary sprinter Usain Bolt eats every day for the Rio Olympics Essen, Usain Bolt Training, Runners Diet Plan, Athlete Diet Plan, Jamaican Dumplings, Workout Programs For Men, Athlete Meal Plan, Athlete Diet, Justin Gatlin

Here's what legendary sprinter Usain Bolt eats every day for the Rio Olympics

In an interview with GQ, Usain Bolt admitted that while his biggest craving is for hot wings, he usually ignores it and instead thinks very carefully about exactly what his body needs to perform. “During the day I only eat just enough to have energy for training and to make sure I digest … Continue reading →

Avatar
DeVore Design | Photos ● Video ● Home Staging