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Fitness And Exercise

Ballet abs workout

Achieve a strong and toned core with this effective ballet abs workout. Follow these top exercises to sculpt your abs and improve your posture for a graceful and confident presence.

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Ballet "Swan" Workout

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Samantha Denton

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8 Exercises for the Ultimate Arms and Abs Workout

Use this arms and abs workout to strengthen your abdominals and arm muscles without any equipment. These are some of the best arms and abs workout exercises you can do at home.

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Effective Ballet Abs Workout for a Strong and Toned Core