Barre poses

Published writing work for various online sites and print magazines

You've got barres, in different area codes...

With the summer months in full swing it’s the perfect time to get your body bikini-ready. We all need a little extra motivation when it comes to working out, so I’ve rounded up my top 12 classes in LA to get fit and have fun in the process. Many of these classes can also be found in New York and thr

If you're looking to get lean and chiseled without lifting heavy weights or even going to the gym, Xtend Barre might be the workout for you. Available exclusively on the Beachbody on Demand platform, this home workout is designed to sculpt muscles, burn fat and lift and tone troubled areas with minimal impact and equipment. Okay, it’s... Read More The post Xtend Barre by Beachbody | Review + Sample Workout appeared first on The Fit Habit.

Barre arms are targeted, micro-movements that focus on building long and lean lines in the arms. When doing Barre arms we use light weights, work with high repetition, and really maximize the muscle endurance in the arms. The benefits of Barre arms The benefits of the Barre ar

Ballerinas are known for their strong and toned yet slim legs. These 10 barre workouts can help whip those leg muscles into shape.