Barre stretches

Discover Pinterest’s best ideas and inspiration for Barre stretches. Get inspired and try out new things.
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Yoga for After Your Barre Workout

This Yoga for After Barre flow will help your muscles unwind from the muscular endurance they experience during a barre class. (Don't you just love when people who have never taken barre assume it's all gentle stretching? Yikes, just because it's pretty doesn't mean barre feels anything like a gentla yoga class!) For those of you who have taken barre before, you know that the post barre recovery process can be pretty intense, which is why I designed this sequence as yoga for after barre…

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Deborah Thompson