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Big ramy

Discover the incredible story of Big Ramy, a bodybuilding champion who has defied all odds to become one of the biggest names in the industry. Learn about his training regimen, diet, and mindset for success.

Growing up in a community near Baltim, he was born in Al-Sebea, a division of Kafr el-Sheik called Burullus. Basically, he went to Kuwait for a fish occupation before becoming a professional Bodybuilder. Elssbiay won his first pro card just three years after rising as an apprentice at the Amateur Olympia in Kuwait City in 2012. Big Ramy, Joe Weider, World Championship Wrestling, Bodybuilding Pictures, Phil Heath, Mr Olympia, Biceps Workout, Bodybuilding Workouts, Gain Muscle

Mamdouh “Big Ramy” Elssbiay Uses His “Setbacks” As Fuels To Drive Him To His Third Mr. Olympia Title

Oxygen Gym Kuwait has 2010 been a member of Elssbiay’s training program. The amateur Olympia Kuwait 2012 champion weighed 286 pounds at the event and had scaled 200 pounds in 2011. Elssbiay made his IFBB Pro debut at the New York Pro in 2013 and registered success in the competition. Mamdouh “Big Ramy” Elssbiay won Mr. Olympia title 2020 and 2021.

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If one has to make a list of top-class bodybuilders of the current generation, then the name of Mamdouh Elssbiay aka Big Ramy would undoubtedly acquire the

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Big Ramy: The Inspiring Journey of a Bodybuilding Champion