Body mechanics

Learn the essential techniques of body mechanics to enhance your performance and prevent injuries. Explore top tips and exercises to improve your body mechanics and maximize your potential.
Good body mechanics promotes good sitting posture and eliminates bending when possible Proper Body Mechanics, Osteoporosis Exercises, Forward Head Posture Exercises, Body Alignment, Neck And Shoulder Muscles, Forward Head Posture, Body Mechanics, Chiropractic Clinic, Posture Exercises

Proper Body Alignment - Bone Health & Osteoporosis Foundation

Knowing how to move, sit and stand properly can help you stay active and prevent broken bones and disability. Proper posture can also help to limit the amount of kyphosis, or forward curve of the upper back, that can result from broken bones in the spine. One of the most important things about body mechanics... Read more »

Avatar
Solution2Enable
Chris Hirata l Animation & Illustration: Animation Mentor Advanced Body Mechanics: Week1 Animation Sequence, Jump Animation, Animation Mentor, Animation Tips, Walking Animation, Principles Of Animation, Learn Animation, Animation Ideas, Body Mechanics

Animation Mentor Advanced Body Mechanics: Week1

New term started! Here's a planning for the first shot. I kinda made things too complicated last term, so I'll try to keep things simple and focusing on body mechanics. I'll put some attitude in the character but not much acting this term. It's always better to take a video reference by my self but I'm too scared to jump on the balance beam. XD

Avatar
Steve Bushman