Bone density

11 Best Foods For Strong Bones: Aging can impact bone strength. An unhealthy diet and genetics may aggravate the condition and cause brittle bones. As per an estimate, over 8.9 million fractures occur every year because of brittle bones. Women’s bone density usually diminishes from the age of 30, making them prone to fractures, premature aging, and falls.

Eat plenty of these foods to stay active for your entire life and avoid brittle bones.

Bone density is only part of the story. Dense bones can still be weak. Here’s what you need to know about keeping your own bones strong.

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Osteoporosis, a silent disease that weakens bones, affects millions of people worldwide.

10 million people.2 million broken bones.$19 billion in medical costs. This is what osteoporosis looks like in the United States each year (1). And it’s growing annually… In this article, we’ll dive into what osteoporosis is, what causes it, and how collagen can step in to save the day for your bones.

Osteoporosis is a degenerative bone disease typically found in older adults, especially women, which is characterized by low bone density. Having osteoporosis increases your risk of falling and fractures.

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Here's what you need to know about what really keeps your bones strong for life.