Bruce lee abs workout

It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout.

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Bruce Lee Workout

The Bruce Lee Bodybuilding Workout is a weight training routine that encapsulates basic but fundamental bodybuilding exercises. Shortly after picking up bodybuilding in the early 1960’s, Bruce Lee tested and formulated his own bodybuilding routine. He combined the best weight training exercises that would cause great muscle stimulation, forcing muscles to grow in both size and strength.

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Want to get fit like Bruce Lee? Check out his intense workout.

The Bruce Lee Bodybuilding Workout is a weight training routine that combines the best bodybuilding exercises forces muscles to grow in both size and strength.

If you want to build insane strength and sculpt a fighter's physique, you must try this Bruce Lee workout. Train like a martial arts legend.