Chakra raiz

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In this article we look at the best mudras (hand gestures) to awaken and heal your Root Chakra.

Chakras are centers of energy, located on the midline of the body. There are seven of them, and they govern our psychological properties. The chakras located on the lower part of our body are our instinctual side, the highest ones our mental side. The chakras can have various levels of activity. When they’re “ope

Illustration about Illustration of a chakra mandala. Illustration of yantra, energy, roots - 30901027

One of my favorite ways of working with the chakras is through sound vibrations, music, and mantras.Certain sound vibrations are known to have profound effects on your physical and mental health, as they are able to directly shift your brainwaves and create a state of coherence between the body, and mind.The belief tha

We've all heard of Chakras, but some may wonder, what are they? Chakras are the seven energy centers located from the base of the spine to the crown of the head. Today we're going to talk a little about the Muladhara, also known as (The Root Chakra). Muladhara translates to root & basis according to