Defense

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

Self-Defense Front Kick to Groin

Shirley Rupp said “I attribute handling the situation a bit to my free weights and elliptical-ling"

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

To ensure you can take care of yourself or your loved ones if you are ever attacked or mugged, here are 15 simple self defense techniques you should know.

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

Add some extra protection at home with the Non-Lethal Salt Self Defense Gun Kit. With the security and accuracy of a traditional fireman, its rounds are filled with powdered pepper spray and tear gas that breaks on contact. Self Defense Gadgets | Non Lethal Weapons | Weapons

Do you have pepper spray? Learn about its capabilities, vulnerabilities and the best way to use it. http://www.youcanbesafer.com/dont-get-it-in-your-eyes/

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

Self-defense expert Jarrett Arthur tells us how to prevent assault during a workout, what classes are best and whether personal safety apps are worthwhile.