Dwayne johnson workout

Dwayne Johnson, better known as The Rock, is an American professional wrestler and you'm nowadays looks more back on the big screen. Dwayne is a striking appearance which is largely due to his muscle mass. In the

The Rock shared on his instagram page a back and chest superset workout that's a big upper body pump, in anticipation of his new movie Hobbs and Shaw.

Dwayne Johnson Workout: Learn how Dwayne Johnson trained and the workout and diet he used to prepare to become the monster he is today.

Love it or hate it, pop culture, as a phenomenon we collectively agree upon, has been with us for more than 60 years, longer than most of us have even existed! Although the term was coined in mid-1800, by the year 1958, it gained the meaning of superficial entertainment as opposed to more ‘serious’ art. These days, though, the definition has yet again changed slightly, but one thing is for sure - you cannot evade pop culture unless you live under a rock (no offense if you do!). These days…

The Hercules Workout (from M&F, Sept. 2014)

Dwayne Johnson Workout: Learn how Dwayne Johnson trained and the workout and diet he used to prepare to become the monster he is today.

The Rock is a pro bodybuilder, he loves gym. Bodybuilding is his passion. He always hits gym hard, sometimes too hard.

Dwayne "The Rock" Johnson

Enter the #IronParadise with this Dwayne Johnson workout. These are all classic bodybuilding routines, with volume and isolation work.