Family wellness activities

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

Want self-care activities for groups that adults will love? Check out these 57 fun self-care ideas, perfect for virtual or in person groups.

Here's how to host a Wellness Week at your school--it's a low cost and easy program for students that encourages movement and healthy eating! #healthykids #wellnesstips #ideasforkids #realmomnutrition

These activities can be done as a family for fun and togetherness

Whether you have a remote team, hybrid team, or fully on site team, team members everywhere are dealing with high-stress levels and could use some self-care activities. Adding carefully prepared wellness activities to staff meetings is an easy way to improve company culture. The best self-care activities boost employee well-being, decrease stress, and improve productivity.

You don't have to stray far from home to create amazing memories together. Try these fun family activities at home to build a stronger family.

50 self-care activities that you can do with your kids

What is family therapy anyway? What's even the point of family therapy? And how does it work? All these skeptical and great questions are answered in our blog! Learn about what family therapy is and gain some new family therapy activity ideas! After checking out our therapy blog, you'll walk away with 10 new family therapy activities!

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

This is an all inclusive family wellness activity book that includes fun for the whole family. From coloring pages to activities and learning about health, this is an all in one kit for you and the family!