Fast Metabolism Diet

The Fast Metabolism Diet helps you reprogram your metabolism and burn calories while still eating the food you love. Read on to know more about how this works.

Last month I did The Fast Metabolism Diet, a 28-day meal plan that promises up to 20 lbs. of weight loss. The premise is that by eating certain foods in phases, one can reset their metabolism, undoing years of damage caused by processed foods, caffeine and alcohol. And yes that is a hint: you can't have processed food, caffeine or alcohol during the diet. Cheese, soy, corn anything, refined sugar and wheat are also off the list. So why would I do this to myself? One word: Coachella. We leave…

A lot of changes in the last two months! I have accepted and started a job at a defense contractor doing a similar job that I previously did...

#NoCarbDietIdeas

If you have been curious about the fast metabolism diet and whether it would work for you, read my thoughts on this new healthy way of eating today.

Rule #1: You must eat FIVE TIMES per day, 35 times per week You may not skip any meals or snacks.

Hayley Pomroy Fast Metabolism Diet Review | How I lost 20lbs in 28 days, complete with exercise videos and tips on making the most of this unique diet plan.

Im sure Im not really showing you guys anything new with these DIY cupcake holders / pedestals....

The Fast Metabolism Diet or FMD, created by American nutritionist Haylie Pomroy, is a plan that allows you to lose up to 20 pounds in 28 days, and, above all, to repair your metabolism. In this guide, I will tell you how to easily follow the diet and make the most of it.