Graveyard shift tips

As a nurse, working the "night shift" is usually unavoidable. Here are my top 10 tips for working night shift to best thrive at work and on your days off.

I'm excited to be sharing my tips for surviving night shifts with you guys today! As I mentioned last week, I'm working night shifts for a bit. I tend to naturally be kind of a night owl but night shift itself doesn't really suite me very well. A lot of...

Want to stay healthy and fit even if you work at night? Here are some tips on how to stay in great shape while working on graveyard shift.

The night shift is a tough job, but someone’s got to do it! While it might be quieter with less doctors and fewer rounds, working the graveyard shift is naturally difficult because of how it disrupts the typical flow of life.

Do you spend your nights working and days trying to sleep? How to stay healthy and energized when you have night shifts. By Stacey Gavin

Is there a benefit to remaining a night owl on my days off? Or, am I better placed both physically and socially (depending on your…

Preparing for a long 3rd shift (night shift) is the absolute key to remaining productive, being a quality, hard-working colleague and importantly, actually enjoying work. Come and explore our top tips and tricks to master this moonlight schedule. We know how hard it can be to remain disciplined to exercise and stay healthy during night shift. #nightshift #healthy #tips

How do you adapt to shift work? Inside we give you tips for surviving the night shift for the first time and staying healthy despite an irregular schedule

Looking for sleep schedules used by real shift workers? We've got em. Here's 4 different schedules that real shift workers use to catch enough Zzzz's.

The Best Way To Prepare For Night Shifts #infographic #nightshifttips #nursing #nightshiftnurse