Gym muscle

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Major muscles of the body, with their COMMON names and SCIENTIFIC (Latin) names YOUR JOB is to DIAGRAM and LABEL the major muscle groups, for both the Anterior (frontal) view and the Posterior (Rear) view ANTERIOR view POSTERIOR view

Jeff Seid Motivational Gallery. Jeff Seid is a bodybuilder and fitness model, who following an unforeseen injury was forced into bodybuilding. Originally set for a career in American football, the All-American wrestling champion, injured himself in his first senior football game. After injuring his anterior cruciate ligament (ACL), his dreams of becoming a football star were over. His motivation dropped, but having discovered bodybuilding his confidence quickly grew.

These at-home workouts will help you eliminate flab and improve your physique, even if you’re five feet from your couch.

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