Hot water with lemon benefits

Are you familiar with hot lemon water benefits? Boost your health by drinking this easy lemon water recipe!

Lemons has Rich in vitamin C, B vitamins, calcium, iron, magnesium, potassium and fiber; even contain more potassium than apples or grapes.

Lemon water is healthy, refreshing and easy as heck to make. Here, how to make lemon water in no time.

Lemon juice makes you lose weight – yes, that’s an accepted fact. Millions of people get up in the morning,

There are several benefits of drinking lemon water in the morning. Learn why it's important to drink lemon juice daily and the benefits!

A little lemon water recipe to drink throughout your day!

Lemon water is healthy, refreshing and easy as heck to make. Here, how to make lemon water in no time.

▶️ Cold or Warm Water❓ ▫️ When does cold water serve you better? ▫️ ◼️ Exercise: Physical activity elevates core body temperature. Moreover, we lose a lot of water and electrolytes in the process which needs to be replenished. Sip cold water to rehydrate the body off lost water and enable it to cool down. ▫️ ◼️ Weight Loss: When you are trying to shed the pounds, drink cold water instead of warm water. It boosts metabolism and helps torch calories to aid weight loss. Cold water is not an…

With this amazing way, you can always live with healthy life style.

Lemon is so common, but yet so important for our health. Find 7 benefits of lemon water that plays important roles in the body and how to make Lemon Water an ideal beverage!