How to admit your feelings

Learn how to express your true feelings and admit them to the person you care about. Discover effective strategies to overcome fear and create a deeper connection with your loved one.
If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h... How To Get Your Feelings Out, What To Do When You Feel Drained, What Emotions Tell Us, How To Acknowledge Feelings, How Do You Tell Someone How You Feel, When You’re Feeling Down, Don’t Know What To Do, What To Do When Feeling Down, How To Express Your Feelings

How To Get Your Feelings Out

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

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Vlada
Jennifer Spencer | Medium 🔮 on Instagram: "If you’re feeling stuck right now, this is a message you need to hear👂🏻 

I have been getting this very clear message from my Guides over the last few days about why a lot of us are feeling stuck. 

“Before you take action, you need to get into alignment with your higher self”

Imagine applying for 50 jobs but not actually being clear on what type of work you actually want to do and what makes you happy?

Imagine trying to build a business but not being clear why exactly you’re creating what you’re creating? 

You will waste time. 

You will deplete your energy. 

You will feel like you’re on a hamster wheel going nowhere. 

So how do you get into alignment? 

1) Ask yourself what matters most to you? What brings you joy and lights you up insid Supportive Quotes, Support Quotes, Going Nowhere, Hamster Wheel, A Hamster, Build A Business, Your Higher Self, Higher Self, Waste Time

Supportive Quotes

Jennifer Spencer | Medium 🔮 on Instagram: "If you’re feeling stuck right now, this is a message you need to hear👂🏻 I have been getting this very clear message from my Guides over the last few days about why a lot of us are feeling stuck. “Before you take action, you need to get into alignment with your higher self” Imagine applying for 50 jobs but not actually being clear on what type of work you actually want to do and what makes you happy? Imagine trying to build a business but…

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Patricia V.
All of our emotions are imperative for a well-rounded and healthy human experience. While a happy life is the ultimate … What To Do When U Feel Low, What To Do When Your Feeling Down, What To Do When Feeling Down, Unexplainable Feelings, Feeling Low, When Youre Feeling Down, 100 Things To Do, Parts Of The Body, Things To Do When Bored

100 Things To Do When You're Feeling Down - Uncustomary

All of our emotions are imperative for a well-rounded and healthy human experience. While a happy life is the ultimate goal, you still need to experience those “negative” emotions like fear, anger, and sadness. Knowing what these emotions feel like can make our joyful moments even more special. Sometimes feeling upset, low, and sad doesn’t […]

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Laura B