How to do multiple pirouettes

Pirouettes are a fun and beautiful movement that can be used in dance, sports, or just for fun. While they may seem delicate and are commonly associated with the grace of ballet, you must learn how to initiate your muscles for proper...

@alionas_kate shared a photo on Instagram: “how to improve pirouettes today! to be honest, I don't know a lot of exercises on this topic, but I think it will be useful for you 💕…” • Nov 4, 2020 at 8:26pm UTC

The pirouette is one of the most classic moves in dance. By learning the proper positioning and form to execute a turn, beginners and dancers can learn how to perform a pirouette like a trained dancer. Wear the appropriate footwear.

A beautiful pirouette is one of ballet's most elusive elements. Sometimes you float through multiple rotations and sometimes you can hardly balance on one leg. Here are some of our best tips for nailing your turns, every time.

Katie Groven | Dance Trainer on Instagram: "Dreaming of the perfect pirouettes? It all starts with strengthening your… ⬇️ 🔥 Core ⁠🔥 Back⁠ 🔥 Glutes⁠ 🔥 Ankles ⁠🔥 Hips Get started with these exercises that help you target multiple muscles at once… ✅ Single Leg Deadlift ✅ Plank shoulder taps ✅ Glute Bridge Pirouettes SAVE these exercises for later and watch your turns improve! 😍 #dancefitness #dancemedicine #dancescience #personaltrainer #dancerfitness"

Royal Ballet Principals Marianela Nunez and Thiago Soares in the 'Diamonds' section of Balanchine's 'Jewels' © Dave Morgan, by kind permission of the Royal Opera House

Rosie // 21 // Dancer // Pointe// University student // Not your average ballerina //