How to do turns in dance

all you have to do follow one 2 minute ritual daily before s

Kayleen Babel on Instagram: "This might be why you can’t do turns in second! In an a la seconde turn, the extended leg shouldn’t “whip” you around. You should use your standing leg strength and arms to rotate your body. Let me know what questions you have or anything else you’re confused/struggling with! #dancetechnique #danceteam #danceteacher #danceclass #dancecompetition #jazzdance #contemporarydance #danceaudition #danceturns #dancetricks #turnsinsecond"

Step into the beat.

About a year ago (maybe more – time flies!), someone in a dance teachers’ group on Facebook posed an interesting question: What are the 5 skills that you think are most important for your students to learn? This was a particularly vexing topic for me, because I had a hard time even deciding what counts ...

In dance, doing a "tilt" or a "leg tilt" usually means pulling a breathtaking move that involves performing a vertical standing split and tilting the upper body to the side while maintaining balance. This difficult move can be done with a...

If your score is on point, your life is on pointe!