How to get a double pirouette

all you have to do follow one 2 minute ritual daily before s

Pirouettes are a fun and beautiful movement that can be used in dance, sports, or just for fun. While they may seem delicate and are commonly associated with the grace of ballet, you must learn how to initiate your muscles for proper...

Pointe is for the serious ballet dancer, providing valuable training and career advice for students and young professionals.

If double OR triple pirouettes are your goal…. TRY THIS 👀 Do this pirouettes drill & practice lowering through your supporting foot to make your landings & balance smooth🩰 More pirouette tips =...

Completing a double-turn, also known as a double pirouette, is one of the most iconic maneuvers in dancing ballet. Completing two revolutions successfully, without getting dizzy or falling is a matter of getting the right positioning,...

The pirouette is one of the most classic moves in dance. By learning the proper positioning and form to execute a turn, beginners and dancers can learn how to perform a pirouette like a trained dancer. Wear the appropriate footwear.

4 exercises to strengthen your pirouette position ⬇️ 1️⃣ 3-Way Single Leg RDL 2️⃣ Passé Mountain Climbers 3️⃣ Pilates Double Toe Taps 4️⃣ Balance Recommended reps: ⬇️ 4 rounds of RDL on each...