Journaling exercises

Embark on your journey of growth with this Shadow Work Journal. Explore the hidden aspects of your psyche, guided by 50 insightful prompts and exercises. Start your Shadow work now and start your journey of self-discovery, healing, and personal growth.

What's preventing you from loving yourself fully? Let these questions guide you inside your subconscious beliefs so you can rewrite your internal script.

This 45 page printable workbook is designed to help you uncover your true potential and live as your authentic self. It includes 111 questions that will help you unlock your inner power and reach your highest potential. The workbook consists of 10 ch...

Have you ever considered starting a mental health journal? This is the sign to start now!

Colourful, curious, forward-looking guided journals and printables by Christie Zimmer. Journal your way to a life you love!

#mind #year #journal #prompts

Click for more on each step involved in this journaling exercise for making decisions and facing difficult situations using active imagination & intuition. Developing intuition means learning to access all the knowledge your body has rather than just what you consciously remember right now. If you could solve the difficulty head on, you would have already, so for a few minutes, set it down, and enter the world of imagination & subconscious. Follow @solightlyliving for more journaling tips!

5 Minute journal prompts for gratitude, for a bad day, for stress relief & weekly reflections. 1. One person you were inspired by 2. What's your most productive time of the day?