Macros for vegetarians

My most loved meal preps of 2020, all rounded up in one place!

How to calculate your plant-based macros as a vegan or vegetarian. Here are the adjustments to make when starting a vegan macro diet.

high protein vegetarian meals

These incredibly tasty high protein low carb vegetarian meals are the perfect way to kick off your low-carb meal plan. These low-carb meal ideas and packed with protein to help keep you full longer and fight cravings. So, check out these vegetarian recipes on a high protein diet.

Upfront prep means it only takes about 10 minutes of light cooking to bring to dinner to the table all week.

This Vegan Chickpea Salad is one of our new favorite high protein vegan recipes featuring dill, mustard, green onion, celery and dill pickles

Real life tips for how to hit your protein goal on a vegetarian diet. If there's a will, there's a way, so I details some of my go-to tips!

Are you wondering what does a vegan meal plan for bodybuilding looks like? Breakfast: Protein Oatmeal. Lunch: Tempeh Stir Fry. Dinner: Pasta Bowl with Lentils Bolognese.

I know there are plenty more high protein vegetarian options out there, but these are my current go-tos. These are my favorite non-meat sources of protein that I eat for breakfast, lunch, dinner and snacks. #protein #nonmeatprotein

Whether you’re vegan for ethical, health, or dietary reasons, you should know some essential things to ensure you’re eating a well-balanced vegan diet, especially if you’re tracking macros.