Martial arts flexibility

Enhance your martial arts performance by increasing your flexibility. Explore effective exercises that will help you achieve greater range of motion and agility in your training routine.
Splits in 30 Days Challenge! Tip: it will help if you also do long distance running. Do the side splits right after the run when your muscles are all warmed up.    The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time. Splits In 30 Days, Splits Challenge, Goal Inspiration, Cer Nocturn, 30 Days Challenge, Days Challenge, 30 Day Fitness, Ju Jitsu, Pictures Quotes

Splits in 30 Days

Splits in 30 Days Challenge! Tip: it will help if you also do long distance running. Do the side splits right after the run when your muscles are all warmed up. The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.

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Eddie Rogers
The round house kick is one of the "bread and butter" kicks when it comes to battle. This yoga flow routine, High Kick Dynamic Flow can help warriors improve the flexibility and mobility in the hips and legs to execute higher round house kicks. Leg And Hip Flexibility Stretches, How To Improve High Kicks, High Kicks Workout, Stretches For High Kicks, How To Get Higher Kicks, Dynamic Leg Stretches, How To Kick Higher, Higher Kicks, Hip Flexibility Stretches

Yoga Flow for Higher Kicks

The round house kick is one of the "bread and butter" kicks when it comes to battle. This yoga flow routine, High Kick Dynamic Flow can help warriors improve the flexibility and mobility in the hips and legs to execute higher round house kicks.

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Jrogerson
Asian World of martial arts Inc. provides equipment for the wide range of  martial art forms, all of which provide excellent fithess training  and mental strengthening, if you're interested in taking up martial arts class but aren't sure what is right for you, let AWMA help you choose. Diy Martial Arts Training Equipment, Types Of Kicks Martial Arts, Martial Arts Techniques Pressure Points, Systema Martial Art, Karate Training Exercises, Karate Gear, Martial Arts Training Equipment, Boxer Workout, Types Of Martial Arts

AWMA Homepage | Martial Arts Supplies

Asian World of martial arts Inc. provides equipment for the wide range of martial art forms, all of which provide excellent fithess training and mental strengthening, if you're interested in taking up martial arts class but aren't sure what is right for you, let AWMA help you choose.

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Aditya