Night shift nurse tips

Looking for sleep schedules used by real shift workers? We've got em. Here's 4 different schedules that real shift workers use to catch enough Zzzz's.

Do you spend your nights working and days trying to sleep? How to stay healthy and energized when you have night shifts. By Stacey Gavin

As a nurse, working the "night shift" is usually unavoidable. Here are my top 10 tips for working night shift to best thrive at work and on your days off.

Switching to nights can seem really scary. But that night shift differential makes it all worth it! Here's how to adjust to night shift!

Are you buying Christmas gifts for a night shift worker this year? Let us help! Inside we have 13 essential tools the night shift worker in your life with absolutely love! | Christmas gift ideas | Christmas gift ideas for nurses | nursing gift ideas | Christmas gifts for wellness | Christmas present ideas | gift basket | homemade christmas gifts #nursing #nightshift #nightshiftgiftideas #overnightshifttips #overnightshifthacks

### What you need to know ### Sources and selection criteria We selected published guidance on sleep and shift work from the National Institute for Health and Care Excellence (NICE) and the Royal Colleges of Physicians and Anaesthetists. We then searched PubMed and Cochrane databases (to May 2017) for observational studies, randomised controlled studies, meta-analyses, and systematic and narrative reviews relating to the health consequences of shift work and for each proposed sleep…

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life

Apr 17, 2015 - Many nurses work overnight shifts regularly at the hospital or in a home setting, meaning they need to be alert and ready to provide care at any moment.

Night nurse sleep schedule

I have always wondered if there is anything wrong with completing an exercise workout after finishing up a night shift. Will it affect how you…