Normal body

Bree Lenehan is an Australian woman who began using social media to expose the truth behind the “perfect” poses we see online while scrolling through our phones. The influencer has a large following for her body-positive content that highlights the differences between “Instagram and reality” and warns her followers not to believe everything they see online, but rather, to embrace and accept their bodies as they are.

We live in a world that is very much influenced by social media. And what we usually scroll through is a never-ending chain of pictures that showcase happy people with perfect bodies in beautiful places. If there were times when these moments from someone’s life used to encourage us to strive for more and for the better, now often people find these images to be a reminder that someone is doing much more than you. Despite the fact that society doesn’t avoid various discussions about body…

In a new interview with Shape, Peloton instructor Olivia Amato reveals why she changed career paths from finance to fitness.

It has been shown that body positivity has a real impact on people's lives, both through its ability to help people accept their bodies and encourage self-l

The 18-year-old is seemingly responding to people on social media who are body-shaming her after paparazzi pics went viral on social media.

With seemingly ‘perfect’ social media posts hammering on your self-worth each and every day, it’s easy to get lost in the noise and believe that you might not look as good as you do. Correct posing, professional lighting, getting implants, having the entire day to exercise before photos, taking countless pictures until you get the right one, and photo-editing can turn anyone into an Instagram model or a fitness blogging star. However, it’s an inaccurate representation of reality and it can…

23-year-old body positive blogger Milly Smith shows how deceptive social media can be in a side-by-side photo of herself in tights.

When you stop criticising and hating on your yourself, it actually has a direct impact on how you treat others. ⁣ ⁣ 𝘏𝘢𝘷𝘦 𝘺𝘰𝘶 𝘯𝘰𝘵𝘪𝘤𝘦𝘥? ⁣ ⁣ You compare less. ⁣ You don’t judge based on appearance. ⁣ You realise you no longer want/need “their” body. ⁣ You know now each human is as individual as their DNA. ⁣ You know any thoughts based on someone else’s appearance are both unhelpful and meaningless. ⁣ ⁣ 𝐈𝐧 𝐬𝐡𝐨𝐫𝐭 𝐭𝐡𝐚𝐭 𝐢𝐧𝐧𝐞𝐫 𝐯𝐨𝐢𝐜𝐞 𝐢𝐬 𝐥𝐞𝐬𝐬 𝐨𝐟 𝐚 𝐛***𝐡! ⁣