Periods in your 40s

Recognize the symptoms indicating when your menopause will start. Stay informed and navigate this natural life phase with ease. Embrace menopause with confidence! #MenopauseAwareness #WomenHealth #LifeTransition

Just as our hair, skin, and body shape change as we age, so does our menstrual cycle. Find out how your periods will differ in your 20s, 30s and 40s.

If heavy or prolonged periods are something you or someone you know is going through, this information is for you.

Just as our hair, skin, and body shape change as we age, so does our menstrual cycle. Find out how your periods will differ in your 20s, 30s and 40s.

#HealthCare

The signs and symptoms of perimenopause are getting more and more coverage in the mediaThat sounds great as the more we midlife women understand about perimenopause and menopause the betterBut too often the

Whether you’ve got your first period or have lost count of how many over the years, menstruation comes with its own set of dos and don’ts! It works

Most women have period once in a month, but some women may menstruate twice in a month. This can be either a normal physiological phenomenon or can be due to disorder related to female reproductive system.

In your 40s you may start to experience some subtle mid-life changes, such as having trouble sleeping or maybe you’re straining to see small text. What you need in this phase of your life is more movement, to manage hormonal changes, set boundaries and – as always, drink more water. Treating yourself well is the best way to do damage control in your 40s. Here are eight tips and lifestyle changes to look out for to stay healthy in your 40s. #womenshealth #womensfitness #healthylife

Do you remember that day in the fifth grade when the boys and girls were separated for the “Sexuality and Development” talk? Some nice old lady health teacher came into your room and gave you some straight talk about how the next few years were going to go for you. It was awkward and shocking and you knew your childhood would never be the same. When you hit your mid-thirties, there should be some kind of Part Two to that conversation. All the ladies need to be rounded up, lead into a dimly…