Punching technique

WHAT is the corkscrew punch? HOW do you throw a corkscrew punch? WHY should you corkscrew punch? ...and WHEN should you throw the corkscrew punch? The corkscrew punch is no secret amongst trained boxers. If anything, it's standard punching technique. But for everyone else from untr

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In this fighters guide we will be teaching you all that you need to know about how to increase punching power with correct technique. In addition to correct technique our top 5 tips for those that want to learn to punch hard is a must read if having a power up punch is what you’re after.

Knockout shadow boxing workout

Hopefully, most of us won’t have a need to throw a punch in real life, but in the event you need to defend yourself, it helps to know how to do it. Th

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Download this FREE 4-ROUND AT-HOME KICKBOXING WORKOUT infographic with FightCamp Trainer Shanie Smash. Practice boxing punch combinations and kickboxing moves.