Raw oats

Eating raw oats on their own or adding raw oats to smoothies or yogurt is safe and healthy. But cooking oats may be a more nutritious breakfast option.

Oats are affordable, fiber-packed, and make for a nutritious meal or snack. Learn about the common types of oats and their variety of culinary applications. Oats are an everyday pantry staple, but with so many types to choose from, you may be wondering what the differences are. Before they hit our kitchens, this healthy breakfast cereal grass may be cooked, cut, rolled, or crushed. And they're often eaten as oatmeal, used in homemade granola, muesli, bread, baked goods, and even uncooked…

Nouveau Raw instructions on how to Activate and Sprout Raw, Rolled Oaks through soaking. More Nouveau Raw recipes are found here.

Confused how to find and cool real food oatmeal? Here's a complete guide to all you've ever wanted to know about oatmeal – buying, soaking oats, and cooking!

This is an adaptation of a sprouted oat groats cereal recipe because let’s get real- Ain’t nobody got time fo’ dat. But hey, if you’ve got 36 hours to spare and don’t suck at planning ahead, see the…

I’m sharing a roundup of ways to eat oats besides oatmeal so you can enjoy your oats any time of the day. They’re filling, affordable, and versatile!

Raw thick rolled oats in a wooden spoon.

Something people largely forget is how beneficial it can be to soak your oats before cooking them. #oats #cookingtips #breakfastideas #foodtips

Have you watched the movie Ratatouille? In that movie, there's a term called the Ratatouille moment. For those of you who aren’t aware, it’s a moment when a food critic tastes the dish Ratatouille and as soon as the fork hits his lips

Stamina is crucial for sustaining physical and mental effort, enabling individuals to endure prolonged activities, overcome challenges, and ultimately contributing to improved overall health and well-being. Here are a few foods that can help increase stamina naturally.