Repressed anger

Now I offer a bit different process in my coaching practice which also includes hypnotherapy. I know you may not be thrilled to talk about your anger. With me you will learn to stop judging yourself for feeling anger. You may feel unable to talk about it. If that is the case please contact a therapist or a counselor. Otherwise hypnotherapy may be a good option.

Repressed anger is one of the most dangerous emotions we experience simply because we don’t know that it is there or what it is for. It hides its...

Journal prompts for anger to learn to process (and express) your frustration the healthy way. Stop bottling in or taking anger out on people.

“Could there be, behind all that repressed anger, a soul-filled mission? What's the poetry of your madness, the mantra of your displeasure?…”

It's time to learn to accept and know how to control anger and other challenging emotions, celebrate yourself knowing that you are doing a good thing.

In this week’s episode, I’m breaking down the top 10 indicators that you might be suppressing and/or unconsciously repressing your anger.