Rocket leaves

How much do you know about arugula (a.k.a. rocket)? Let's talk about the must-know facts, from nutrition benefits to prepping and storing!

Get the scoop on rocket vs arugula. Are they the same? Not as popular as kale but a tasty, healthy option for eating your greens!

Rocket leaves or popularly known as arugula or salad rocket is nutritious green-leafy vegetable. The young tender leaves carry a bitter peppery flavor that makes it mostly a salad vegetable.

Learn how to sow and grow the delicious, peppery leaves of rocket in five quick steps.

Growing Arugula Leaves (Rocket Lettuce) ~Family Food Garden

Fresh arugula or rocket leaves salad, rucola, top view

Rocket leaves, a.k.a arugula, contribute a range of bioactive compounds and add a delightful peppery note to dishes.

This rocket (arugula) salad is fresh and tasty with peppery rocket leaves, piquant lemony sumac and bursts of sweetness from the pomegranate. It is the perfect quick side salad to accompany a summer meal and brings a little taste of the Middle East to your al fresco table!

Rocket is versatile. As well as being great in salad it is also good sprinkled over fresh pasta or your favourite pizza. Learn how to grow it here.

Two fresh arugula or garden rocket leaves. Natural greenery ingredient. Culinary herb. Flat vector illustration