Self care plan

What is self-care? Self-care is a term that is being bounced around a lot lately... and I'm pleased. Not long ago, and maybe even still now in some circles, 'busyness' was worn as a badge of honor. "I'm busy" could mean; I'm important; many people rely on me, and I'm not lazy because I have

Taking good care of yourself should be a priority, not an option. Here are 50 simple and effective self-care ideas, even if you’re busy

Your Guide to Creating a Self Care Plan: What is Self Care? Self Care is the practice of taking an active role in protecting one’s own well being and happiness, in particular in times of stress. – Oxford Why do we need self care? In short, we need self care so that we can be our […]

Self-care routine worksheet. A free printable worksheet to help you create a self care routine. Self care ideas for your body and mind that you can turn into a daily, weekly, and monthly self care routine. #printables #selfcare #selflove #freeprintable #selfcareroutine #selfcareroutineworksheet #selfcareworksheet

Self-Care 101: What is self-care? The importance of self-care. Types of self-care. Daily self-care checklist for Beginners.

This cute and 100% FREE self care checklist will easily download or print from your browser and includes ALL the items found in a self care journal or self care planner for women! This free printable template helps you identify your daily, weekly, and monthly self-care checklist, gratitude tracker, calendar, and more! #selfcarechecklist #selfcarejournal #selfcareplanner #selfcareworksheets #selfcarelist #selfcaretemplate

The importance of self care for caretakers by Michelle Kicherer of www.BananaPitch.com Although very rewarding, being a caretaker can be a very draining experience, whether professionally or for a loved one. Sometimes when we give so much to someone else, it can be easy to neglect ourselves. Self care for caretakers is imperative. Self care Read More

Self-Care 101: What is self-care? The importance of self-care. Types of self-care. Daily self-care checklist for Beginners.

Looking to improve your self-care game? Here's a 31-day self-care challenge that lifestyle blogger, Summer, put together to help you refresh yourself!

15 Printable Self Care Checklists - Daily, weekly and monthly self care checklists to help you practice self-care. Plus you'll find loads of simple self care ideas for women, moms to help look after yourself better.