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Self growth prompts journal

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Journal Prompts

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Losing 40 Pounds Changed My Life

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

Kaitlin Anderson

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Elisabeth Hewett

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The Best 24 Shadow Work Journal Prompts For Real Healing

Discover the meaning of shadow work, plus get 24 profound shadow work journal prompts to begin the journey of deep healing and growth.

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Reganne Cuddohy

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