Shadow side

Invite your ‘dark half’ to the kitchen table. Get to know your ‘shadow self’ and how it likes it’s coffee… Give it a (((hug))) The cause of bad habits or ... Read More

How do you recognize a highly sensitive person? #mentalhealth #sensitiveperson

When learning about your shadow side and shadow work, a lot of questions may arise, like "how and where do I start?"

Each of us has a shadow self, a part of us that we suppress and hide away from our conscious living. The shadow self is separate from our unconscious, but is a part of it. We often behave and act i…

Underneath the "Empath" is the empath's shadow side. #lifelessons #lifequotes #deepquotes #wisdomquotes

A series inspired by Carl Jung and his theory of the shadow self. Click here to see the full series “To confront a person with his shadow is to show him his own light. Once one has experienced a few times what it is like to stand judgingly between the opposites, one begins to understand what is meant by the self. Anyone who perceives his shadow and his light simultaneously sees himself from two sides and thus gets in the middle”. - Carl Jung

We all have a "dark" side. Discover how dominant your shadow self is and how it affects your life in this free shadow self test ...

Self-forgiveness is critical to well-being—but it needs to be balanced with responsibility-taking, when appropriate. Here are four steps to healthy self-forgiveness, based on recent research.

I was doing dishes the other morning and noticed a dirty teacup that happened to have the last remnants of black tea leaves down at the bottom, floating in a tiny brown tea puddle. My body froze an…