Squat correct form

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Squats are a powerful compound exercises, that works numerous muscles and kinetic chains. Make sure your form is correct by not doing these common mistakes I see in the gym as a personal trainer all the time. #gymtime #squats #legday Exercise Encouragement, Easy Workouts For Beginners, Easy Exercise, Weight Loose, Health Activities, Health And Wellness Coach, Krav Maga, Senior Fitness, Fitness Blog

Squats are a powerful compound exercises, that works numerous muscles and kinetic chains. Make sure your form is correct by not doing these common mistakes I see in the gym as a personal trainer all the time. #gymtime #squats #legday

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