Survivor mode quotes

So many of us have stayed in survival mode. The scars you wear are evidence of how hard you have fought to save yourself. Be proud of all that you have overcome. Many times, the wars that we have had to fight where not ones of our choosing – especially when we were younger. We […]

Survivor mode

jess | words on Instagram: "What tactics did you pick up during survival mode? I often say that these tactics cannot be a crutch, however it can be a temporary explanation and motivation to heal. None of us want to live in survival mode. We want to thrive. Let’s shed those tactics, let’s do this together. • 📍Tulsa, Oklahoma • #quotes #survivor #mentalhealth #quote #quoteoftheday #quotesdaily #quotesaboutlife #quotesoftheday #quotesindonesia #healing #healingjourney #selflove #selflovequotes…

There are all these moments.. #positiveenergyplus

Trauma . - a smell - a look - a touch - a sound - a taste - a thought - a feeling - a place . Can bring us right back to that traumatic event. Why? Cause we are always looking for danger always reliving the events in the back of our mind. . The fact is we've become the trauma. And everything we do comes from that point of view. . When we continue to do this we hold ourselves hostage to the events - and choke ourselves out with the fear. . We need to come to a place where we can face the…