Taekwondo kicks

With these basic kicks you can win a fight easily. With more advanced kicks your opponent won't stand a chance...unless of course they know how to do them too

Side Kick High Torso Drill [3 Step Drill with Pictures] Yoko-Geri. The focus of this side kick drill, goes beyond the actual side kick. The focus of the drill is on the lateral flexors of your core. Here, it is important to engage the muscle of your body and not just your arms because what we’re looking for here is

A chagi is a technique to overpower the opponent by making use of the foot manipulated by the motion of leg. The chagi can be performed by using the force at the time of extending the bent and folded knee or the flexion force of the extended leg, making use of the body’s turning force. […]

Guide To Kicks is a Darebee home-fitness step-by-step guide to martial arts kicks and combat workouts you can do at home, for fitness.

Master the top 10 Taekwondo kicks to elevate your martial arts skills. From front kicks to flying side kicks, become unstoppable in your practice.

The Graphic News guide to each sport in the Olympics, from Archery to Wrestling

Discover the art and strategy of high kicks in Taekwondo! This blog post dives into the benefits and challenges of high kicks, exploring their role in training, competition, and self-defense. Learn why practicing high kicks is essential for flexibility, strength, and technique, and how to use them effectively. Whether you're a beginner or advanced martial artist, this insightful read will enhance your understanding of high kicks in Taekwondo. Read more on Taekwondo4Fitness.com!