Things to read before bed

LEMONADE BRAIN BLOG Creating a Sweeter life and Positive Mindset View All Posts About Lemonade Brain Lemonade Brain is a blog from Chelsey Stallings that's all about

Reading fiction before bed is one of the science-approved ways to guarantee a good night’s sleep. And since our real world is looking a little… scary lately, you may opt out of murder mysteries or too-real dystopia. These books are some of my favorites over the last year or so—there is some romance, some soul-searching, but the main thing that ties each story together is friendship. And beautiful books about friendship practically guarantee sweet dreams.

How much sleep do you really need?

reading in bed... with a cup of hot chocolate by a fire while it's snowing outside... or with a nice breeze outside and having the window wide open <3 <3

Want to sleep better tonight? Try reading one of these 12 relaxing books! Avoid insomnia and fall asleep quickly with a good book for deep sleep.

jenniferooironaldeu43

How To Read More: Five Guaranteed Ways to Increase Your Reading | Dear Mushka | I'm often asked how I read as much as I do (my goal is a book a week) and wanted to share my tips as well as two current reads here! #Motivation #reading #personalgrowth

9 things to do before bed instead of being on your phone bu this mom’s philosophy

morning routine, healthy lifestyle, journaling prompts, selfcare, luxury lifestyle, beauty, selflove, 2022 vision board, selflove quotes, beauty night, that girl lifestyle, that girl aesthetic, healthy habits