Tips for night shift nurses

As a nurse, working the "night shift" is usually unavoidable. Here are my top 10 tips for working night shift to best thrive at work and on your days off.

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life #nightshift #nurse #nurselife

Switching to nights can seem really scary. But that night shift differential makes it all worth it! Here's how to adjust to night shift!

Night shift can sometimes present feelings of nausea to its workers. Your body is dealing with a change of its normal routine/makeup and this can mess big time with how you feel. There are foods you can eat, along with how you manage your work schedule that can go a long way to avoiding these feelings. If you're unsure where to start, this article will be a great resource! | night shift sickness | vomiting at work | feeling sick | #nightshiftproblems #feelingill #nightshiftnurse

Preparing for a long 3rd shift (night shift) is the absolute key to remaining productive, being a quality, hard-working colleague and importantly, actually enjoying work. Come and explore our top tips and tricks to master this moonlight schedule. We know how hard it can be to remain disciplined to exercise and stay healthy during night shift. #nightshift #healthy #tips

Are you buying Christmas gifts for a night shift worker this year? Let us help! Inside we have 13 essential tools the night shift worker in your life with absolutely love! | Christmas gift ideas | Christmas gift ideas for nurses | nursing gift ideas | Christmas gifts for wellness | Christmas present ideas | gift basket | homemade christmas gifts #nursing #nightshift #nightshiftgiftideas #overnightshifttips #overnightshifthacks

Looking for sleep schedules used by real shift workers? We've got em. Here's 4 different schedules that real shift workers use to catch enough Zzzz's.

Do you spend your nights working and days trying to sleep? How to stay healthy and energized when you have night shifts. By Stacey Gavin

### What you need to know ### Sources and selection criteria We selected published guidance on sleep and shift work from the National Institute for Health and Care Excellence (NICE) and the Royal Colleges of Physicians and Anaesthetists. We then searched PubMed and Cochrane databases (to May 2017) for observational studies, randomised controlled studies, meta-analyses, and systematic and narrative reviews relating to the health consequences of shift work and for each proposed sleep…

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life