Water per day

How Much Water You Should Be Drinking Per Day: The water intake calculator is a simple tool to estimate the amount of water you should drink per day. Drinking enough water is essential for maintaining homeostasis and normal body functions. #Health #Wellness #Fitness #HealthCare #Nutrition

To properly hydrate the body, you must drink enough water, consume electrolytes and avoid dehydrating beverages. Everyone requires various

Happiest of Fridays to you!!! Let’s celebrate the end of the week with an ice cold pint of refreshing…water! Woohoo!!! Let’s get crazy!!!…hydrated!!! #PartyAnimal A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jul 8, 2016 at 3:11pm PDT I’ve seen the topic of drinking one gallon of water per day a lot lately....Read More »

This is what really happens when you drink three litres of water every day for a month.

You've probably heard you're supposed to drink at least eight 8-ounce glasses of water daily. That's almost enough to fill a 2 liter bottle—which even the most diligent water-drinkers may find daunting. Here's what you need to know about hydration and your daily water consumption.

How much water you should drink depends on your size, #weight, activity level, and the climate in which you live. @theNASEM recommends that adults drink 91 fluid ounces per day for women and 125 fluid ounces per day for men. You should generally consume a half-ounce to an ounce of fluid for each pound of body weight. https://www.healthcentral.com/article/drink-more-water-heres-why/?ap=2012 #health #healthy #hydration #nutrition #infographic

5 Things That Happen to Your Body When You Drink a Gallon of Water a Day

30 Day Water Challenge |30 Day water challenge before and after

Have you heard that you should drink 8 glasses of water per day but wondered if that was the right amount for you? You definitely aren’t alone. But did you know that this Rule of Thumb that we all strive to reach isn’t actually based on any scientific finding?

The Water Challenge. I tried drinking a gallon of water a day. When it comes to staying hydrated, how much is too much? How much water should you drink a day? I decided to find out. Here's what happened. #thewaterchallenge #nutrition #guthealth #digestivehealth #weightloss