Pinterest

Today
Watch
Shop
Explore

What to do when you feel down

Feeling down? Discover effective strategies to lift your spirits and improve your well-being. Explore top ideas to help you feel better and find joy in your daily life.
When you’re feeling low, it can be tough to find the motivation to do, well,anything really. So I made this list with simplicity and straight-forwardness in mind. None of these pick me ups require much, if any preparation so hopefully you should be able to just about drag yourself to do them. I hope that they can make you feel better, or at the very least distract your from your shitty state of mind... Things To Do To Cheer You Up, Things To Distract Your Mind, Things To Do To Distract Your Mind, What To Do When You Feel Down, How To Cheer Yourself Up, What To Do When Feeling Down, How To Feel Good About Yourself, Things To Fo, Feeling Low

20 Things To Do When You’re Feeling Down

When you’re feeling low, it can be tough to find the motivation to do, well,anything really. So I made this list with simplicity and straight-forwardness in mind. None of these pick me ups require much, if any preparation so hopefully you should be able to just about drag yourself to do them. I hope that they can make you feel better, or at the very least distract your from your shitty state of mind...

Avatar
AMY QUITE CONTRARY | Life, Style & Wellness Blogger
Things To Do To Cheer You Up
Things To Distract Your Mind
Things To Do To Distract Your Mind
What To Do When You Feel Down
How To Cheer Yourself Up
What To Do When Feeling Down
How To Feel Good About Yourself
Things To Fo
Feeling Low
Mental Health Tips | How to cope when everything feels heavy, Why do I feel like everything is heavy? What do you do when the world feels heavy? What does it mean to feel heavy? How to think positive when everything feels negative, How to stay positive when in bad situations, How to cope when everything feels overwhelming, How to stop feeling overwhelmed, How to reduce stress and anxiety, How to avoid negativity, How to protect your energy, How to stay positive when facing adversity How To Stop Being Irritable, When Things Feel Heavy, How To Deal With Overwhelming Emotions, How To Stop Being Hypervigilant, Ways To Stay Positive, How To Deal With Overstimulation, What To Do When Overstimulated, What To Do When You Feel Down, How To Feel Okay Again

10 Tips for Coping When Everything Feels Heavy and Overwhelming | How to Stop Feeling Overwhelmed

Is everything feeling heavy and overwhelming to you lately? You are not alone. One of the hard truths we all have to accept is that life is not a bed of roses. It is full of ups

Avatar
Jennifer Johnson
How To Stop Being Irritable
When Things Feel Heavy
How To Deal With Overwhelming Emotions
How To Stop Being Hypervigilant
Ways To Stay Positive
How To Deal With Overstimulation
What To Do When Overstimulated
What To Do When You Feel Down
How To Feel Okay Again
If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h... How To Get Your Feelings Out, How To Acknowledge Feelings, What Emotions Tell Us, How Do You Tell Someone How You Feel, When You’re Feeling Down, Don’t Know What To Do, What To Do When Overstimulated, What To Do When Feeling Down, How To Express Your Feelings

How To Get Your Feelings Out

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

Avatar
Vlada
How To Get Your Feelings Out
How To Acknowledge Feelings
What Emotions Tell Us
How Do You Tell Someone How You Feel
When You’re Feeling Down
Don’t Know What To Do
What To Do When Overstimulated
What To Do When Feeling Down
How To Express Your Feelings