Workout

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Full body leg focused cardio!method 40-60 seconds per move . 4-5 rounds
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Read Note :
THE ULTIMATE LEG FINISHER
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Home Workout
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Weighted Abs Challenge 💪
Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge
Exercise for leg, thigh, and hip.....