beauty tips

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I have so many fond memories of this ritual called “Abhyanga snan” from my childhood. My mom or granny use to wake us up for a bathing ritual which required us to massage our body with lukewarm Til oil followed by ubtan made from besan, curd & turmeric powder. It was followed by bathing with a fragrant soap, remember “Moti” soap? It was customary to have bath with dat soap on Roop Chaturdashi every Diwali 🪔 Lets talk abt significance of Abhyanga Snan. It primarily symbolises the elimination of evil, followed by purification process. It has numerous health benefits too. •Oil massage increases heat in the body and helps to stay warm. •Lowers the amount of pitta in the body •Moisturises skin & cleanses it of the environmental pollutants and toxins. •Ubtan removes dead skin cells making

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I have so many fond memories of this ritual called “Abhyanga snan” from my childhood. My mom or granny use to wake us up for a bathing ritual which required us to massage our body with lukewarm Til oil followed by ubtan made from besan, curd & turmeric powder. It was followed by bathing with a fragrant soap, remember “Moti” soap? It was customary to have bath with dat soap on Roop Chaturdashi every Diwali 🪔 Lets talk abt significance of Abhyanga Snan. It primarily symbolises the elimination of evil, followed by purification process. It has numerous health benefits too. •Oil massage increases heat in the body and helps to stay warm. •Lowers the amount of pitta in the body •Moisturises skin & cleanses it of the environmental pollutants and toxins. •Ubtan removes dead skin cells making

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SHOP our Claw Clips at www.godess.ca! We have 4 SIZES of claw clips for ALL HAIR TYPES from thin to thick hair, short to long, straight to curly! Plus, find new, modern, claw clips made with high quality materials! We show you tutorials on how to style your hair on our page. Follow us on Instagram at: @godess.ca

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See the 'Root' of wellness with this informative infographic on the benefits of ashwagandha for women! 🌸 From mood swings to moon cycles, this herb's your hormonal harmony hero. 🚺✨ Plus, it's your natural ally for lush locks and strong bones! 💁‍♀️🦴 #womenempowerment #womenshealth #girlshealth #healthtips #womenfitness #womanpower Cranberry For Women Health, Herbs For Mood Swings, Herbs For Your Period, Best Herbs For Womens Health, Best Adaptogens For Women, Damiana Benefits For Women, Cranberry Benefits For Women, Cloves Benefits For Women Fertility, Womens Health Tips

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See the 'Root' of wellness with this informative infographic on the benefits of ashwagandha for women! 🌸 From mood swings to moon cycles, this herb's your hormonal harmony hero. 🚺✨ Plus, it's your natural ally for lush locks and strong bones! 💁‍♀️🦴 #womenempowerment #womenshealth #girlshealth #healthtips #womenfitness #womanpower

Quick Workout Routine

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Mindful Movement for Brain Boost: Daily Finger Exercises

Engage in finger movements to positively influence your brain health. Daily practice stimulates your fingers, sending rejuvenating signals to the brain. . With over 3000 mechanoreceptors in each fingertip, the stimulation reaches the sensory cortex. These movements improve synapse connections and activate neurons, enhancing overall brain function. . Incorporate these exercises into your routine and observe the positive impact. . Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 . Save it ✅ . Share a best friend, tell him about it, too. . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #4bodyhe

How To Shower Properly

How to Take a Shower Correctly, and What Mistakes You Should Avoid During This Routine