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an image of a woman doing the splits on her stomach and legs with text describing how to do this
How To Kick Front Crawl: Essential Kicking Technique Tips
Are your front crawl legs letting you down? Discover how to perform front crawl kick with relaxed and smooth technique and swim without sinking or getting as exhausted.
four different poses of a woman swimming
Swim training: master your breathing - Triathlon Magazine Canada
Different Sculling Variations for swimmers of all levels
Sculling is the portal to feeling water. It’s such a “simple” drill yet on a deeper level, it has such a profound impact. To me, sculling means developing a relationship with water. Feeling, playing, and experimenting is all part of experiencing swimming through water. Here are 3 important points to remember when giving it a try. Enter the water with a playful, positive, and patient intention and shift the focus inwards to feel while sculling. Swimmer: Stefano Razeto
Bobbing In Swimming Pool 13 Feet Deep | Mary Beteta
Working on building strong water confidence!! Bobs have always been difficult for me. This was the first day that I accomplished one full minute of bobbing. My ultimate goal is 5 minutes straight. • • #morningdive #marybeteta #swimtraining #freedive #freedivetraining #swimmer
a poster showing how to do freestyle
Freestyle
two pictures of a man swimming in a pool with a yellow ball on his head
Right and wrong #shorts #swimminglesson #swimmingcoach #swimtimelog #freestyleswimming #sports
a woman swimming in a pool with the words start rotating then apply power
Rotate Your Hips Before Applying Power
the instructions for how to swim in a pool
people are doing exercises in the swimming pool
9.5M views · 132K reactions | Breathing exercises in swimming classes at Galata University🏊 | Breathing exercises in swimming classes at Galata University🏊 Best wishes and greetings from the Eco Fitness Family ❤️ #swimming #ecofitness... | By Eco Fitness Swimmer's WorldFacebook
an airplane is flying in the sky over water and land at night with many different colors
Top 20 tips to swim faster. Part 1. Swimming advice
the anatomy of a swimmer's body and its major muscles, including their names
6 Tips to Swim Faster at ANY AGE
YES, you can swim faster and reach your goals even as you get older! ✅️⁠ ⁠ Go to the link for more tips and workout ideas for all ages, whether you're 5 or 105 🤗